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What can you
expect from me as your counsellor? |
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Counselling provided by Mary Egan. We all face problems in life.
When these problems overwhelm us, they affect our happiness, our
relationships and our health. In a
safe, caring and confidential environment I facilitate clients in finding
their own solutions. My aim is to
assist them in developing their own personal awareness, to explore their
anxieties and identify the patterns of behaviour preventing them from leading
fulfilling lives. General Counselling Couples Counselling Relationship Counselling Anger Management Grief and Loss Counselling Person Centred Arts Therapy General Counselling provides an opportunity to feel listened to and supported by a
professional counsellor in a safe, caring and confidential environment. Couples
Counselling:
Many aspects of life today can cause conflict in a couple’s life
together. Counselling provides the
opportunity to learn strategies to overcome this conflict and help couples
recapture their closeness and happiness. Relationship
Counselling helps individuals focus on the
problems they are experiencing in their relationships and to learn strategies
and techniques to eliminate these problems. Anger
Management:
Counselling in this area helps the individual to explore the source of
excessive or uncontrollable anger and to identify triggers and learn coping
techniques to deal with this anger. Personal
Centred Arts Therapy uses the medium of art to
facilitate therapy. Grief and
Loss Counselling helps individuals cope with natural reactions to either
the physical loss of a loved one or social loss through divorce or
relationship breakdown. Here, stages
of grief which are commonly experienced will be explored. Also the emotional effects of loss –
anxiety, guilt, despair and sadness – as well as the physical symptoms such
as lack of sleep and illness will also be examined. |
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Contact: E-mail: info@maryegancounselling.com
: Tel: 065 6824218 or 087 6493336 |
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Copyright
Mary Egan 2014